Agoy Yoga

Iyengar - Foundations
with Kate Roseth

August 29 (Monday)
at 5:15 pm

Class length
60 minutes

Location
Palmerston Studio

The Iyengar method pays detailed attention to the body's alignment while balancing the development of strength and flexibility. 

FOUNDATIONS - Includes basic yoga postures. No experience is necessary. Ideal for beginners & people new to yoga or getting back into yoga after a long break.

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