Agoy Yoga

Ashtanga - Mixed Level
with Kerry Inkster

October 10 (Monday)
at 5:15 pm

Class length
60 minutes

Location
Darwin Studio

You can expect a combination of flowing movements through Sun Salutations, followed by breath and flow between held postures. A combination of Ashtanga Yoga and Vinyasa flow. 

MIXED LEVEL - Includes a broader range of postures. Variations are offered to cater to all levels & abilities. If the time of an All Levels class suits you better, but you are a beginner, no problem, come along and the teacher will give you alternatives.

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