Agoy Yoga

Yin - Mixed Level
with Emily Williams

November 2 (Wednesday)
at 6:30 pm

Class length
60 minutes

Location
Palmerston Studio

Restorative Yoga is aimed at achieving total relaxation. The postures are held for a long duration but totally supported so the muscular-skeletal body & the organic body can rest and restore. 

MIXED LEVEL - Includes a broader range of postures. Variations are offered to cater to all levels & abilities. If the time of an All Levels class suits you better, but you are a beginner, no problem, come along and the teacher will give you alternatives.

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