Yoga Nidra - Yogic Sleep workshop
October 27 (Saturday) at 3:00 pm

Class Full - Waitlist Available

Instructor
Liz
Class length
1 hour 30 minutes
Workshop with Liz Fisher from the teachings of 'Yoga Rupa' Rod Stryker.

Yoga Nidra is deeply transformational.  There are four states of consciousness: waking, dreaming, sleeping and turiya.  Yoga Nidra is the process of achieving the 4th state of resting in your infinite self.

Sorry - that class has already taken place!