Yoga Nidra - Yogic Sleep workshop
October 27 (Saturday) at 3:00 pm
Class Full - Waitlist Available
1 hour 30 minutes
Workshop with Liz Fisher from the teachings of 'Yoga Rupa' Rod Stryker.
Yoga Nidra is deeply transformational. There are four states of consciousness: waking, dreaming, sleeping and turiya. Yoga Nidra is the process of achieving the 4th state of resting in your infinite self.
Sorry - that class has already taken place!