Ashtanga Primary series (half)
January 17 (Thursday) at 6:30 pm

Class length
1 hour
In these classes, the teacher will verbally guide you through the primary series of Ashtanga Vinyasa Yoga. This session covers a partial series to fit into an hour format.  Expect a Sun Salute warm up, the standing series and seated postures. Beginners welcome.  

Sorry - that class has already taken place!