Ashtanga Primary series (half)
January 24 (Thursday) at 6:30 pm

Instructor
Judy
Class length
1 hour
In these classes, the teacher will verbally guide you through the primary series of Ashtanga Vinyasa Yoga. This session covers a partial series to fit into an hour format.  Expect a Sun Salute warm up, the standing series and seated postures. Beginners welcome.  

Please fill out the form to register: