Agoy Yoga

Vinyasa - All Levels (STUDIO)
with Megan Grbavac
CANCELLED

Sorry - that class has been canceled!

June 12 (Sunday)
at 4:00 pm

Class length
60 minutes

Location
Woolner Studio

Vinyasa refers to the style of yoga that incorporates movement in between poses. Vinyasa-style yoga is a flowing, dynamic sequence of poses.
 
The breath is linked together with a creative progression of postures that heats, lengthens, strengthens, tones, and purifies the muscles and organs. When we flow with our breath, moving from one posture to another, we find a meditation in motion. The connecting movements become as important as the postures themselves.

ALL LEVELS - Includes a broader range of postures. Variations are offered to cater to all levels & abilities. If the time of an All Levels class suits you better, but you are a beginner, no problem, come along and the teacher will give you alternatives.

 
loading...